Relaxation
Relax with Holistic Massage, Reflexology, and Reiki Healing in Hay on Wye
Feeling frazzled or overwhelmed with work and life? Turn to Hay Therapies for an array of professional treatments, including holistic massage, Reiki healing, and reflexology. Available to clients throughout Hay on Wye, Hereford, my holistic therapy services are ideal for relaxation and realigning your energy levels. Whether you’re looking for in-person or distance treatments, get in touch today for more information.
Reflexology
Enjoy a feeling of deep relaxation and wellbeing with reflexology. This non-invasive complementary therapy realigns your body by treating pressure points on the feet that correspond with different areas of your body. Using warm oil and towels, reflexology addresses any imbalances in your body, from improving circulation to boosting your mood and energy levels.
How It Works
Did you know there are thousands of nerve endings in your feet? More relevantly, 15 acupuncture points are located on the soles of your feet, including 6 of the 12 meridians used in acupuncture and kinesiology. Carefully massaging these points help you relax and also realign your body’s healing systems.

Holistic Massage
My holistic massage treatments use natural scented oils and balms to help promote sleep, stress relief, and an overall sense of wellbeing. Holistic treatments also soothe aches and pains, leaving you utterly relaxed.

Reiki Healing
Reiki healing is an increasingly popular treatment with my clients. This whole-body treatment clears the energy centre of the body and creates a deep sense of calm and balance. This is a hands-off treatment, meaning I can offer both in-person and distance Reiki appointments.
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Comprehensive Relaxation Techniques
From reflexology to Reiki healing, my holistic therapy treatments are second to none.